Hypnotherapy for childbirth

There are good reasons why hypnosis has become popular during pregnancy & childbirth:

Promotes feelings of calmness & control before, during & after birth
Focus of attention on healthy & helpful thoughts
Reduces pain before & during birth
Reduces the need for pain medication
Minimizes exhaustion
Shortens the birth time
Promotes speedier recovery after delivery
Reduces the incidence of instrumental / surgical deliveries
Promotes a higher Apgar score
Assists the bonding process
Helps to restore the body & mind

Birthing using Hypnosis

A four session approach, learning deep relaxation and self-hypnosis techniques.
During the sessions you will gain intellectual insight of the fear-tension-pain cycle in order to gain control and confidence. You will also gain an understanding of your ability to positively decrease the experience of pain.
Sessions can be adapted to cover your individual wishes of your birthing experience.

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